YOU ARE NOT ALONE
You're pregnant or have given birth recently and just don't feel like yourself. Something's off. Maybe way off. It's not your fault and you're not alone. Did you know up to 20% of American women will experience a perinatal anxiety or mood disorder (PMAD) and up to 34% describe their experience giving birth as traumatic. This makes PMADs and birth trauma the #1 pregnancy and childbirth complication in the U.S.!
With help, you will overcome this.
No matter how badly you feel or how long you've felt that way, change is possible. There are many effective treatments for PMADs and birth trauma—some that you may not have considered or even heard of. You've got options. Let's talk about them!
We're here to listen.
Someone cares. I repeat—someone cares! We know it can be scary to reach out. We also know it can be SO worth it. With the right tools and support, better days are ahead. Take an important step forward today by learning more about the Sacred Circle, browsing our Resource list, making plans to attend a local support group, or connecting with a group leader.